Do you ever feel like a guest in your own body? You're not alone. Many of us struggle to feel safe and comfortable within ourselves. This disconnection can lead to a cascade of issues, impacting our mental, emotional, and physical well-being. But what if you could cultivate a deep sense of security and trust within your own skin? In this empowering class, Nila will guide you on a transformative path to reconnect with your inner sanctuary. We'll explore powerful techniques to help you: Reclaim your inner sanctuary: Learn to listen […]