Creating ease in body through kindness

$22

(English)

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About Creating ease in body through kindness

Nila walks you though a simple practice to create ease in your body through gratitude and kindness. Many people have reported so much shift in their physical reality after listening to this exercise just once. This simple exercise will inculcate a sense of gratitude towards your body and create greater communion between you and your body. How much ease will that facilitate on the planet?